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Fitness Training

Want to know how long and hard to train every day? Get a custom training plan from $35/week with a free Training Peaks account. Unlike other 'cookie cutter' programs, ours are tailored to your lifestyle. AND you get to talk to YOUR coach by phone/app at regular appointments during your program.

What our clients say:

"It's great to get up in the morning and know exactly what I have to do. Without a training plan I just do random stuff without seeing results."

"I tried to do it on my own and it went OK for a while. Then I got really tired all the time and didn't know why. A training plan challenged me at times, but also let me know when to take it easy so I wasn't struggling with fatigue constantly."

"I achieved results I didn't think were possible. I'm in my 40s with 3 kids and work full time. The training plan fits around my life which is when I perform the best. To be riding up with the elite guys and winning races is just amazing."